When you were a kid you had at least two pair of shoes. One pair was your “good” one your mother referred to as your “dress shoes,” while the other pair was your “everyday” shoes, most probably of athletic nature. These shoes, specially designed for sporting activities, were given the generic name “athletic shoes,” which [...]
Being keen for the tennis balls that are probable to come your way will help you to make the best hit likely. By getting the sphere out of your square, you will can prolong running towards the win. As a coach or a player, you will want to make assuring that you know what the [...]
Imagine the following situation. Every time you step onto the tennis court whether it’s to play a regular tennis game, a practise match or a competitive match – you WIN!
No, this is not a tennis how to serve lesson because that alone will not win you matches.
No, this not some kind of tennis act where [...]
Taking care of your body, for the most part, is common sense. Avoiding chronic knee pain is no exception. Follow the suggestions below and you’ll be well on your way to a lifetime of healthy knees.
Control your weight: Remember, your knees support almost all of your weight. Every extra cupcake and order of fries may [...]
If you are in the market to buy a new tennis racquet, it is no longer as simple as choosing a brand name and a look you like. You need to understand the type of racquet you need, the technology that will best improve your game and you should have a comprehensive understanding of the [...]
So you have decided to take up tennis? Or maybe you are content to be a spectator but you would like to expand your knowledge of the game. There are a lot of variables to tennis, from the proper clothes to the equipment, from the rules to the players, but there are some constants in [...]